I easily lost 5 lbs on the trip. I was running on adrenaline I think. I did not over consume coffee. I tried to go on shear will and determination. As far as mental health and neurodiversity- I’m trying some homeopathic alternatives like Brillia and now L-Tyrosine which are actually helping a lot; less irritated, impulsive and calmer. I wish I had come upon these options in the past. Out with the old and in with the new- a new future.